Grain free diet versus Gluten free Diet, which is better for weight loss and overall health and well being. Is it possible to go keto and intermittent fasting on the gluten free lifestyle? Coach with me: http://bit.ly/2mNg8Gl Subscribe to The Universe Guru for more free content: https://goo.gl/8A4cri That Sugar Film: http://amzn.to/2w9PsUf Free with Prime membership.
Tips on how I have maintained my 70 pounds of weight loss over the last few years. I am a 36 year old mom of 3 and eat a grain free dairy free diet and use intermittent fasting and ketogenic lifestyle to maintain my health and fitness.
What I Eat to control my Rheumatoid Arthritis, Keep My 70 lbs weight loss maintenance, and to look and feel great. Some of the diet principals I use include: Wheat Belly Diet, Paleo Diet, Ketogenic Diet, Low carb and intermittent fasting.
My Spring/Summer 2017 lookbook is finally ready. I am a KonMari female Minimalist and have a ten item wardrobe inspired casual yet glam daily mom uniform. Having a minimalist capsule wardrobe full of items I love and that flatter me helps me look and feel great year round.
Here are 5 fun and fabulous ways konmari minimalism has changed me. I am a female minimalism with a family of 5 and embraced minimalism last year. Through this long but rewarding journey of decluttering, purging, and owning less, we have discovered the joy of intentional and simple living.
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